By: Elizabeth Martin
(Warning right up front… this is kind of all over the place. But we get somewhere by the end. I think.)
I used to never think about the food I ate, but all that changed when I had my son. Jack is a healthy, happy little guy -- but he does have a good deal of allergies, and some of them happen to be food related. When he was still a baby, we discovered that he was allergic to: eggs, milk, peanuts, and a few different kinds of tree nuts. To put it mildly, this was a game changer for me. I went from being blissfully unaware of food content to having to look at every label and every ingredient of every piece of food I bought. (Take a wild guess at how many different types of food have milk and/or eggs as an ingredient or were processed in a plant that also handled nuts. If you said: “Damn near everything,” you’d be close.) Because I was still nursing him at the time, I had to be very focused on the food I was eating. And when he stopped nursing, the focus turned to his own diet and, by extension, the rest of the family. Basically, we’re like vegans that eat meat instead of peanuts.
[SIDE NOTE: I am not one of those crazy hipster moms that think food allergies are fun and trendy. I did, however, attend a food allergy “support group” on one occasion when I was still coming to grips with all of this. That was an eye-opener. Some children in attendance were allergic to pretty much everything but water and celery. That made me feel lucky. Other kids, however, were proudly hailed by their mothers as being allergic to things like nutmeg and cinnamon -- and nothing else. I’m not kidding. (I wanted to chokeslam those bitches.]
At first, I was very, very angry about all of this. I begrudged the parents who could go out to eat with their kids, get food at a drive thru, and not give a second thought about what other kids in the playgroup were eating. Sometimes I suffer momentary bouts of HDS (high drama syndrome -- that’s a technical term, usually accompanied by imaginary chokeslams).
Now, however, I think it was a blessing in disguise because I have become much more conscious of what my family eats. It was a natural progression for me to go from focusing solely on avoiding certain foods and ingredients to becoming interested in organic food and foods rich in essential vitamins and nutrients. Reading food labels for hours on end will do that to you. Bottom line, I have become a big believer that your body, health, and general wellbeing is very much linked to what you eat. (Okay, so in that sense, I guess you could say that I’m one of those crazy hipster moms.)
So what have we decided to do? Actually… nothing all that extreme or drastic, really. We eat in shifts at our house right now anyway, which -- for this purpose at least -- works to our advantage. Basically, my husband and I eat what we normally do for breakfast and lunch, but we’ve replaced our dinner with a “green” smoothie. As a result, we now “eat” (drink) more fruits and vegetables in a week then we used to have in a whole month.
So… after all that meandering backstory, here comes the main thrust of this post: I just have to sing the praises of my brand new Vitamix!
We’ve been drinking these green smoothies for a while, using our regular kitchen blender, but we recently bought a Vitamix to make the process easier. I’m not sure if you’ve heard of Vitamix -- I never had before I saw one at my friend’s house last year -- but they are amazing! Take a blender, and then add the motor of a lawn mower. These things are fierce!
(This part coming up sounds like a shameless infomercial plug, but it is true…)
The Vitamix is so versatile and powerful that it can replace the following appliances in your home: the blender, the food processor, the bread-maker, and even the ice-cream maker.
So this has become dinner for my husband and me:

Here is a list of the ingredients for one drink:
A handful of pineapple;
Three strawberries;
A handful of blueberries;
One banana;
Half an apple;
One carrot;
Half an avocado (not pictured, but usually included);
Two teaspoons of wheat germ; and
Lots and lots of at least two of the following greens: watercress, kale, collard greens, and/or spinach.
Because freshness is key to all of this, I make about two or three trips to the grocery store every week. Of course, my frequent trips to Giant could also be a product of my complete inability to make a decent grocery list, but let’s blame it on something else. In any event, my daughter actually cheers when I pull into the grocery store parking lot… so at least we all enjoy the experience. (I’d cheer, too, if I got to cruise around in the car cart.)
I did buy a book to help me out with coming up with recipes when we first started all of this, but to be honest, I haven’t used it much. It was great for telling me all the vitamins and nutrients that could be found in specific fruits and vegetables, but after that I kind of just took it from there. I keep the basic things that I have listed above and then sometimes add a few things that look good to me in the store. I am sure some of you are thinking, “You have got to be kidding. You eat the same thing every night?” Well, yeah. My husband and I are boring, and variety is not necessarily the spice of life for us. If you are thinking of trying this and feel that you may need a little more variety… buy a recipe book!
But no matter what you end up deciding to include, never, EVER forget to throw in a banana. For real. Be advised: the term “green smoothie” is simply a euphemism for “hey-this-looks-like-a-tall-glass-of-baby-poop.” But as long as you include a banana in the mix, all you taste is the banana. I’m totally serious.
Perhaps best of all, clean-up with the Vitamix is wonderful -- it's beyond easy. With my blender, I always ended up taking it completely apart and washing every piece by hand. This became tedious after the first night. With the Vitamix, all I do is rinse the container out, fill it up halfway with warm water, add two drops of liquid soap, put it back on the base, and turn it on for thirty seconds. Then I rinse again. That’s it.
Besides green smoothies I have also made whole wheat bread in my Vitamix. It was so easy and ended up great. I can’t wait to use my new “toy” to its fullest potential.